Carley Hayes
More ideas from Carley
Don’t mention a person’s past mistakes when they are trying to change. That’s like throwing rocks at them while they are struggling to climb a mountain. thedailyquotes.com

Don’t mention a person’s past mistakes when they are trying to change. That’s like throwing rocks at them while they are struggling to climb a mountain. thedailyquotes.com

Morning workout routine. Love these short little workouts that you can turn into a quick and dirty one with time. 20 minutes as many rounds as possible!

Morning workout routine. Love these short little workouts that you can turn into a quick and dirty one with time. 20 minutes as many rounds as possible!

This Kale Superfood Salad with Quinoa and Blueberries is loaded with super foods! This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad! kristineskitchenb...

This Kale Superfood Salad with Quinoa and Blueberries is loaded with super foods! This healthy salad is make ahead friendly for quick lunches. Goat cheese, avocado, and a honey lemon dressing bring lots of flavor to this gluten free power salad! kristineskitchenb...

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#blacktattooart #onlyblackart #equilattera #instainspiredtattoos #taot #tattooistartmag #skinartmagazine #iblackwork #inkstinctsubmission #skinartmagazine #wiilsubmission #whichinkilike #blackworkers_tattoo #skinartmag #tatuando #radtattoos #flowers #botanical #botanicaltattoo #rose #rosetattoo

There is no shortcut. It takes time to build a better, stronger version of yourself. 💪 I wish I could workout! 😕 Hopefully in a month I will get the green light!