Misty Donaldson

Misty Donaldson

Misty Donaldson
More ideas from Misty
40 Minute Fat Busting Treadmill Intervals for those days when you dont want to run but still want to sweat

WALK - 40 Minute Fat Busting Treadmill Intervals for those days when you dont want to run but still want to sweat

An awesome total body tightening HIIT treadmill sprinting workout || lushiouslifts.com

An awesome total body tightening HIIT treadmill sprinting workout.Need some inspiration for your Weight Loss Challenge With Cash Prize? Check out some of my favorites here!

40 Minute Elliptical Core Workout - Snap Fitness I would probably be dead if I did this though

40 Minute Elliptical Core Workout - Snap Fitness I would probably be dead if I did this though - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Treadmill Workout that will bust your butt while walking.

Treadmill Workout that will bust your butt while walking. For those days when my knee says running is not an option.

This low impact workout sculpts all of the muscles in your legs, whilst burning fat and building cardiovascular fitness. Got 30 minutes? Try it today!

And sprinted the last 2 minutes before the recovery. This low impact workout sculpts all of the muscles in your legs, whilst burning fat and building cardiovascular fitness. Got 30 minutes? Try it today!

Treadmill Hill Interval Workout. Slow speeds but intense incline!

30 minute Incline Interval Treadmill workout - this almost killed me and felt really good to be done but I could definitely feel it working.

30 Minute Elliptical Workout- I can actually do this with my back!

30 Minute Elliptical Workout {be nice to switch up my elliptical workout every now and then} I need one of these in my home lol