Debbie McLeod
More ideas from Debbie
20 Minute Yoga Workout For Flexibility | Yoga Workouts | http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

20 Minute Yoga Workout For Flexibility | Yoga Workouts | http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/