Peter Davies
More ideas from Peter
Gravity Strength Workout / Works: Chest, abs, lateral abs, triceps, biceps, shoulders, deltoids. #fitness #workout #workoutroutine #fitspiration

Gravity Strength Workout / Works: Chest, abs, lateral abs, triceps, biceps, shoulders, deltoids. #fitness #workout #workoutroutine #fitspiration

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.