Presh Hungwe
More ideas from Presh
Hello ladies, If You wanna cut your some extra pound and…

Hello ladies, If You wanna cut your some extra pound and want some quick weight loss tips my today’s article is for you. Find 6 Amazing weight loss tips for woma

20 MORE ways to practice self care. Self Care is vital for your wellbeing. Don't forget to take care of yourself. Mwah! Pin Me, click me, try me, share me. Everybody deserves a little self love, self care and me time x

20 MORE ways to practice self care. Self Care is vital for your wellbeing. Don't forget to take care of yourself. Everybody deserves a little self love, self care and me time x

This is our story of minimalism: how we got here, where we're going, and why we love it. Click through to read about how we're finding freedom with less.

This is our story of minimalism: how we got here, where we're going, and why we love it. Click through to read about how we're finding freedom with less.

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

5 Ways to Reduce Stress Naturally Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.- how to manage stress

Download and print for yourself! A cheat sheet – where to begin when you’re feeling overwhelmed. Available in our Free Printable Library (along with 40+ other a

A cheat sheet – where to begin when you’re feeling overwhelmed. Available in our Free Printable Library (along with other a

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // - I have such version to structure.

21-Day Mental Wellness Challenge! -Brittney Moses

Self care & mental wellness 21 day challenge. Finding & calming yourself so you can find a clearer way forward

Why you should start practicing self-care (and how to start)

Are you feeling stressed out and overwhelmed? It might be time you started implementing some self-care rituals. Numero uno deserves the best.