Chronic Living with Pain

This is a group board for anyone who lives with chronic pain. Request to join to add your pins. To help other chronic pain bloggers, please share a pin every time you pin one of your own. Happy pinning! #Pain #ChronicPain #ChronicPainBloggers #Bloggers
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With fibromyalgia, there are usually good days and bad days (fibro flares). If you want to know the secret to eliminating fibro flares and the good days/bad days cycle, pacing is your answer. #fibrorelief #fibrorecovery #triggers #managefibro #painrelief
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3 Strategies to Improve Chronic Pain
With fibromyalgia, there are usually good days and bad days (fibro flares). If you want to know the secret to eliminating fibro flares and the good days/bad days cycle, pacing is your answer. #fibrorelief #fibrorecovery #triggers #managefibro #painrelief
7 Tips for Managing Sciatica When You Have a Desk Job
Sciatica is a painful condition caused by irritation or compression of the sciatic nerve, which runs from the lower back through the hips and down each leg. Symptoms can range from shooting pain to numbness and tingling, making it challenging to sit for extended periods. For those with desk jobs, managing sciatica requires intentional adjustments to daily habits. Here are seven actionable tips to help you stay pain-free and productive at work.
Fibromyalgia, Sciatica, and Piriformis Syndrome: Understanding and Managing Overlapping
Living with chronic pain is challenging, especially when multiple conditions overlap. Fibromyalgia, sciatica, and piriformis syndrome can coexist, amplifying discomfort and complicating diagnosis. This article unpacks these conditions, their connections, and how to manage them effectively.
Fibromyalgia vs. Serotonin Syndrome: What You Need to Know for Your Health
Confused between Fibromyalgia and Serotonin Syndrome? You’re not alone! These two conditions share overlapping symptoms, yet have very different causes and treatments. Learn the essential differences to protect your health and discover natural ways to ease pain, boost mood, and find balance in your body. Whether you’re struggling with chronic pain, fatigue, or mood shifts, uncover natural remedies that could help improve symptoms without side effects. Dive in to see if you’re dealing with Fibromyalgia or Serotonin Syndrome—and get on a path to feeling better naturally!
Migraine Meanderings: Migraine Resources, Blog and Support
Happy Monday! Is anyone else in energy-saving mode today? #Migraine #Monday #MondayMood #RealVoiceOfMigraine #MigraineLife #MigraineSupport #Spoonie #SpoonieSupport #ChronicLife
All I Want for Christmas is Some Pain Relief
Check out what these 13 people with chronic illness really want for Christmas. It probably would not come as a surprise to those who live with chronic pain as well. Find out what's on their wish lists, and gift ideas you can get from there!
Could You Have Both Fibromyalgia AND Chronic Fatigue Syndrome?
If you’re constantly battling unexplained pain, fatigue, and cognitive issues, it can be incredibly frustrating, especially when you don’t know what’s causing it. Two conditions that often overlap in their symptoms are fibromyalgia and Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME/CFS). While they share some common features, they are distinct in key ways. Knowing the differences and their causes, symptoms, and treatment options can help you get the relief and care you deserve.
7 Deadly Diseases That Are Making Your Fibromyalgia Worse—and You Didn’t Even Know It! - The Fibro Warriors
7 Deadly Diseases That Are Making Your Fibromyalgia Worse—and You Didn’t Even Know It! - The Fibro Warriors
Shaking from the Inside Out: Fibromyalgia’s Silent Symptom Exposed
If you or a loved one have fibromyalgia, understanding internal tremors is a game-changer. Here’s why this overlooked symptom matters.
What Your Wish List Looks Like When You Live with Chronic Illness (Plus 15 Gift Ideas)
Find out what people with chronic illnesses have on their Christmas and holiday wish lists in this community roundup. It may be no big surprise to those who are chronically ill that good old pain relief in its myriad forms tops the list!
Migraine Meanderings: Migraine Resources, Blog and Support
Do you feel that your migraine disease is minimized by everyone - your doctors, family & friends, and coworkers? We need to be our own best advocates. How can we fight this stigma? #MigraineLife #StopStigma #Stigma #Migraine #Migraines #RealVoiceOfMigraine
December Journaling Prompts (Theme: Closure & Looking Forward)
December Mindfulness Journaling Prompts to end off your year. Find closure, and look forward to new beginnings. Get the writing prompts and use them for self-improvement and self-care.
Holiday Checklist - Self-care to dos whilst attending an event with chronic illness [Infographic]
Holiday Checklist Infographic - Self-care to dos whilst attending an event with chronic illness. Don't forget to pace, ignore the haters to conserve and spend your energy on meaningful memories, breathe and self-advocate! Get more tips and details in the post.
🌞 Winter Mood Booster 🌞  This time of year, the short days and dark evenings can make everything feel a little heavier. But sometimes, all it takes is a moment in the sun to lift your spirits.  ✨ A tip that really helps me? Sit outside when the sun is shining—even for just a few minutes. It’s amazing how much it can brighten your day (literally and emotionally!).  How do YOU reset your mood during the winter months? Let me know in the comments!
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Winter Mood Booster
🌞 Winter Mood Booster 🌞 This time of year, the short days and dark evenings can make everything feel a little heavier. But sometimes, all it takes is a moment in the sun to lift your spirits. ✨ A tip that really helps me? Sit outside when the sun is shining—even for just a few minutes. It’s amazing how much it can brighten your day (literally and emotionally!). How do YOU reset your mood during the winter months? Let me know in the comments!