106K reactions · 2.1K shares | Say “YUM” if you would eat these Protein Blueberry Donut Holes 😋🫐🍩 What you need: 1 cup almond flour 1 cup plain Greek yogurt 1 tsp baking powder 1/3 cup blueberries Melted sugar free white chocolate chips How to make them: 1. Mix your almond flour, baking powder and Greek yogurt into a dough and knead for a few minutes until smooth and firm. *Add extra flour if needed 2. Gently fold in the blueberries, then roll into small golf ball sized balls. 3. Spray with oil. Air fry at 360ºF for 8–10 minutes until golden. 4. Drizzle with the melted chocolate and enjoy! Pro tip.. It helps to roll the dough into balls and then kind of form it around your blueberries to avoid them getting squished and making the dough too sticky. | iRick Wiggins | Facebook
Mary - This Blueberry Oatmeal Cake with Greek Yogurt is a fluffy, moist cake filled with juicy blueberries and the goodness of oats and yogurt. 🫐🍰✨ Packed with protein and fiber, it's a healthy and delicious treat for breakfast, snacks, or dessert! Ingredients 🫐 1 cup (150g) fresh or frozen blueberries 🥚 2 large eggs 🧴 ½ cup (120g) plain Greek yogurt 🍯 ⅓ cup (80ml) maple syrup or honey 🌿 1 tsp vanilla extract 🌾 1½ cups (135g) rolled oats 🌰 ¼ cup (30g) oat flour or almond flour
Mary - This Blueberry Oatmeal Cake with Greek Yogurt is a fluffy, moist cake filled with juicy blueberries and the goodness of oats and yogurt. 🫐🍰✨ Packed with protein and fiber, it's a healthy and delicious treat for breakfast, snacks, or dessert! Ingredients 🫐 1 cup (150g) fresh or frozen blueberries 🥚 2 large eggs 🧴 ½ cup (120g) plain Greek yogurt 🍯 ⅓ cup (80ml) maple syrup or honey 🌿 1 tsp vanilla extract 🌾 1½ cups (135g) rolled oats 🌰 ¼ cup (30g) oat flour or almond flour 🧂 1 tsp baking powder 🧂 ¼ tsp baking soda 🧂 ¼ tsp salt 🍋 ½ tsp lemon zest (optional, for extra flavor) Instructions 1️⃣ Preheat Oven: Preheat oven to 350°F (175°C) and grease or line a 9×9-inch (23×23 cm) baking pan with parchment paper. 2️⃣ Mix Wet Ingredients: In a large bowl, whisk togeth
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