Great workout app for a toned tummy.
30 Day Muffin Top Challenge designed to hit all angles of the midsection! #muffintopchallenge #abs
rachelringwood‘s Instagram photos | Pinsta.me - Explore All Instagram Online
shower shelf...best idea ever. Helen note: interesting shower design with inlaid shelf detail echoing the floor. low wall on outside/curtain
Whipped cream made from coconut milk. People, if you haven't tried it, you must!! I've been making this one for a while now and it's amazing! PS....you can also add a bit of cocoa powder to make it chocolate mousse!
Recipe for the Perfect Green Smoothie | via @SparkPeople
Maric Homes, Winnipeg, MB | Find more interior design inspiration on @BainUltra
Best Core Workouts
Here's what you need to know about hormones and weight gain in your 40's.
Broccoli Chicken Mac and Cheese