How to Make 74 Healthy Freezer Meals at Home in 3 Hours. We were looking for a cheap easy healthy meal plan and this was so much better than I could have hoped for. We spent 6 hours last week and made two weeks worth of meals and we're halfway through them. I lost 5 pounds, wasn't hungry but more importantly, meals became so easy! Hubby grabs a container out the door and throws his container out at work, At dinner, we heat and eat- ready to roll in 6 minutes! This was the best idea ever!
The broiled grapefruit that you eat for today's snack is so simple and so pretty. Also, you'll make a big batch of chicken in the slow cooker (don't worry, you can do it without one if need be) and use leftovers later in the week. Click here for Day 1 recipes and instructions.