Demi Rangiuaia

Demi Rangiuaia

Demi Rangiuaia
More ideas from Demi
Okay so today started Round 4 of the 21 day fix! I cant believe how fast it is going by! I am down 12 pounds and feeling great! I really LOVE how quick the workouts are and the food is SO doable!! …

Okay so today started Round 4 of the 21 day fix! I cant believe how fast it is going by! I am down 12 pounds and feeling great! I really LOVE how quick the workouts are and the food is SO doable!! …

How to Make 74 Healthy Freezer Meals at Home in 3 Hours. We were looking for a cheap easy healthy meal plan and this was so much better than I could have hoped for. We spent 6 hours last week and made two weeks worth of meals and we're halfway through them. I lost 5 pounds, wasn't hungry but more importantly, meals became so easy! Hubby grabs a container out the door and throws his container out at work, At dinner, we heat and eat- ready to roll in 6 minutes! This was the best idea ever!

How to Make 74 Healthy Freezer Meals at Home in 3 Hours. We were looking for a cheap easy healthy meal plan and this was so much better than I could have hoped for. We spent 6 hours last week and made two weeks worth of meals and we're halfway through them. I lost 5 pounds, wasn't hungry but more importantly, meals became so easy! Hubby grabs a container out the door and throws his container out at work, At dinner, we heat and eat- ready to roll in 6 minutes! This was the best idea ever!

The broiled grapefruit that you eat for today's snack is so simple and so pretty. Also, you'll make a big batch of chicken in the slow cooker (don't worry, you can do it without one if need be) and use leftovers later in the week. Click here for Day 1 recipes and instructions.

The broiled grapefruit that you eat for today's snack is so simple and so pretty. Also, you'll make a big batch of chicken in the slow cooker (don't worry, you can do it without one if need be) and use leftovers later in the week. Click here for Day 1 recipes and instructions.

Healthy Habit for Daily Eating - Dentistry for Children and Young Adults | http://www.pediatricdentistorangeca.com +++ Visit our website and get your free recipes now!

Healthy Habit for Daily Eating - Dentistry for Children and Young Adults | http://www.pediatricdentistorangeca.com +++ Visit our website and get your free recipes now!

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Need more energy to get you through Monday? Here's how to get the most energy out of your day.

Need more energy to get you through Monday? Here's how to get the most energy out of your day.