Deepa Dayal
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Chronic Inflammation - Twenty Tips Chronic inflammation may be caused by a handful of diseases and conditions, including: asthma, rheumatoid arthritis, tuberculosis, and more. Environmental and lifestyle factors, such as excess weight, poor diet, stress, and lack of exercise, can also cause chronic inflammation. Try these twenty tips to reduce and prevent chronic inflammation…

chronic inflammation - twenty tips: chronic inflammation can cause daily ailments, which may interfere with your daily routine. Try these twenty tips.

As much as we love to dish out big bucks on our makeup, it’s not always feasible to splurge on a $50+ bottle of foundation! Here are 10 of the best drugstore foundation dupes that work almost as well as their high-end counterparts!

Here are 10 of the best drugstore foundation dupes that work almost as well as their high-end counterparts!

Berry lipstick is the hottest fall beauty trend! Here is a list of the hottest MAC berry lipsticks and affordable dupes! You don't want to miss this one!

These 10 Makeup Dupe Hacks have saved me A TON OF MONEY! I use makeup regularly so this post is AWESOME! So GLAD I found this! Pinterest: @BrittanyNiemer☼☽

These 10 Makeup Dupe Hacks have saved me A TON OF MONEY! I use makeup regularly so this post is AWESOME! So GLAD I found this! PS: This powder sponge is on Shame that they are selling them for 20 dollars :/

Finally a COMPLETE list of MAC bestseller lipsticks! 30+ of the bestselling MAC shades paired with drugstore dupes!

Finally a COMPLETE list of MAC bestseller lipsticks! of the bestselling MAC lipsticks vs. their drugstore dupe.

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

Here is a killer workout to tone up your arms and burn fat. This shoulder workout at home will get rid of bingo wings in no time! Read the post for the info