Deirdre Mullowney

Deirdre Mullowney

Deirdre Mullowney
More ideas from Deirdre
Princess Diana 6/21/91 Gulf War parade in London....Uploaded By www.1stand2ndtimearound.etsy.com

Princess Diana 6/21/91 Gulf War parade in London....Uploaded By www.1stand2ndtimearound.etsy.com

#jasmineYogaTutorial : #SuperSoldier  Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips  1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying.  2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in.  3) When trying to hook the shoulder, use one hand on the calf like I did in…

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in…