Turmeric is quickly rising as an all-healing superfood that can prevent a wide variety of chronic diseases. The East Indian spice is absorbed in the intestinal tract, allowing it to enter the bloodstream and fight chronic inflammation, the known root of nearly all illnesses, including cancer. The active compound that gives turmeric its healing power is Curcumin. This compound is potent in fighting free radicals, rejuvenating cells and cleansing the liver and heart.
4 Steps To Natural Headache Relief Without OTC Pain Relievers | Growing Up Herbal | OTC pain relievers don't have to be your first choice when it comes to dealing with headaches. Here are 4 natural methods that can help!