Sophia Dean
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Ketogenic Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto

Ketogenic Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto

Foolproof guide for how to pack your lunch! Hummus has some carbs but as long as you stay portion controlled you should be okay! If you are working out you can add a serving of brown rice, beans or nuts (breakfast and lunch only)!

Foolproof guide for how to pack your lunch! Hummus has some carbs but as long as you stay portion controlled you should be okay! If you are working out you can add a serving of brown rice, beans or nuts (breakfast and lunch only)!

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

#Inspirationalquote Don't give up, persevere! Keep on working for your dream, don't be afraid to try new things and reach for the stars! Motivation, success, inspiration, business, personal development, business, quote

#Inspirationalquote Don't give up, persevere! Keep on working for your dream, don't be afraid to try new things and reach for the stars! Motivation, success, inspiration, business, personal development, business, quote

Check this out if you need some motivation on the journey of chasing your dream!

Check this out if you need some motivation on the journey of chasing your dream!