Georgia Deadman

Georgia Deadman

New Zealand / Georgia. 19. I like caramel and cute teacups ♡
Georgia Deadman
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This level-1 yoga sequence is designed to stretch a little bit of everything with basic hatha poses and longer holding yin-style releases.

This level-1 yoga sequence is designed to stretch a little bit of everything with basic hatha poses and longer holding yin-style releases.

This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) I can't do the headstands yet but everything else was awesome! #yoga

This is a 30 minute instructional power yoga flow best suited for those with a consistent yoga practice. (Not ideal for beginners.) I can't do the headstands yet but everything else was awesome! #yoga

Pin now, practice restorative yoga for hip flexibility later! Wearing: alala leggings & top c/o. Using: blocks, jade yoga mat.

Pin now, practice restorative yoga for hip flexibility later! Wearing: alala leggings & top c/o. Using: blocks, jade yoga mat.

Pin now, practice later! A 20 min instructional vinyasa flow for beginners. Wearing: Wellicious tank and pants.

Pin now, practice later! A 20 min instructional vinyasa flow for beginners. Wearing: Wellicious tank and pants.

Hold each pose for 30 seconds.  You'll feel great when its all done! - Click image to find more Illustrations & Posters Pinterest pins

Hold each pose for 30 seconds. You'll feel great when its all done! - Click image to find more Illustrations & Posters Pinterest pins

Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body

Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body