Dawn
More ideas from Dawn
kettlebell swing benefits 2

While it's good to explore all of your options at the gym, there is one tool you shouldn't ignore - the kettlebell. See the top 9 kettlebell swing benefits!

jillian michaels

Transform your body in 4 weeks with this calorie-torching exercise series.

doughnuts: overnight brioche dough, deep fried and filled with rich vanilla cream | jernejkitchen.com

doughnuts: overnight brioche dough, deep fried and filled with rich vanilla cream

Kettle Bell Workout - Full Body

Kettle Bell Workout - Full Body <----- looks like it will hurt like an mf-er but it's worth a shot right.