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You probably know someone who has an exceptionally strong personality. Someone who seems highly independent and somewhat unnerving. Or, maybe that person is you! There’s nothing wrong with knowing what you want and having the guts to go after it, but someone with a strong personality can often come across as aggressive or rude. A …

You probably know someone who has an exceptionally strong personality. Someone who seems highly independent and somewhat unnerving. Or, maybe that person.

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Take a journey into the Scientific research behind the benefits of Yoga in this free-to-watch UPLIFT film. - My Yoga Slim

It usually takes nicotine between 48 and 72 hours to leave your system. That’s bad news for anybody trying to hide from their constant cravings when they’re trying to quit smoking! Learn more about Cream of Tartar. It is a by-product of the wine making process, and flushes out nicotine right from your body. What’sRead More

It usually takes nicotine between 48 and 72 hours to leave your system. That’s bad news for anybody trying to hide from their constant cravings when they’re trying to quit smoking! Learn more about Cream of Tartar. It is a by-product of the wine making process, and flushes out nicotine right from your body. What’sRead More

MANIFESTING RITUAL

Until I created a divine connection with my Soul Space I was terrified the Universe didn't have my back. The Ancient Manifesting Ritual is what helped me.

Cheap Trick’s Rick Nielsen Crashes Studio Session, Shreds Epic Solo In One Take

Cheap Trick’s Rick Nielsen Crashes Studio Session, Shreds Epic Solo In One Take

26 Years Ago: Stevie Ray Vaughan Dies, And The World Is Suddenly A Much Darker…

26 Years Ago: Stevie Ray Vaughan Dies, And The World Is Suddenly A Much Darker…

Chisel your middle and bulletproof your back with these classic core movements

This workout pulls double duty: It not only carves and tightens your core, but it also prevents lower back pain in the process, says Men’s Health Fitness Director BJ Gaddour. The routine consists of five core stability exercises: bird dog, hollow-body ho

Even the pros sometimes need help. Steal their techniques to fall asleep fast

Even sleep doctors sometimes need help falling asleep. Steal their techniques to fall asleep fast.

How to meditate in 10 easy steps

Andy Puddicombe, co-founder of Headspace, outlines this easy-to-learn technique, designed to help you find a bit more clarity and calm in your everyday life