Vibration Training for weight-loss

It’s exciting to say the results we achieve with vibration training as our core activity create a slimmer body shape which is what most of our members want.
18 Pins
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6y
a woman doing an exercise on a mat
Flatten your tummy in just six weeks using Power Plate!
a woman is doing yoga poses on the floor
The No Squats Belly, Butt, and Thighs Workout
The No Squats Belly, Butt, and Thighs Workout
Fitvibe Pro - Made by Gymna-Uniphy in Germany, a medical supply company.  It's our choice and medically certified.
Fitvibe Pro - Made by Gymna-Uniphy in Germany, a medical supply company. It's our choice and medically certified.
two women doing exercises on exercise equipment in a room with blue carpet and white walls
Power Plate | 3D Dumbbell Integration Workout
Power Plate & freeFORM Boarding - YouTube
a woman laying on the floor in front of a machine
Beat cellulite
Power Plate master trainer, Caroline Pearce says if you perform specific moves on the vibrating platform that directly target the cellulite problem areas – bottom and thighs – then you’ll stimulate blood flow to the area and increase lymphatic drainage. This, Pearce says, should help you see a dramatic improvement within just six weeks – or faster if you combine H&F’s Power Plate moves with your existing cardio regime.
a woman standing on top of a machine
Workouts
L Shape Squat
a man doing push ups on an exercise machine
Build a six-pack with the power plate
shape up with our Power Plate
a woman is using an exercise machine in the gym
Cellulite-busting Power Plate moves | Women's Fitness UK
New Workout: Shaking Things Up
New Workout: Shaking Things Up
New Workout: Shaking Things Up
a man is doing an exercise on a treadmill with one leg up and the other leg down
Build a six-pack with the power plate
Build six-pack abs with the Power Plate
an image of a woman doing exercises with dumbbells for the arm - sculpting challenge
This 21-Day Dumbbell Challenge Will Help You Look Forward to Arm Day
All it takes is 3 quick weeks to get the sexy, sculpted arms of your dreams! Just follow this detailed workout plan, and you're good to go.
a man laying on an exercise ball in the middle of a room with treadmills
That's me David Clark the owner of SlimmersEdge planking..
a woman sitting on an exercise bike in a room with treads and other equipment
Feels great to have vibrations circulating blood through your body as you stretch.
The cellulite eliminator is fun at SlimmersEdge and you can see results every week.
The cellulite eliminator is fun at SlimmersEdge and you can see results every week.
a woman is sitting on an exercise machine and holding a yellow apple in her right hand
Get rid of that cellulite and do your sit-ups at the same time.