Darelleanne Anderson

Darelleanne Anderson

Darelleanne Anderson
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3 months of challenges

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

24 Giant Salads That Will Make You Feel Amazing - Featured: Skinny Chicken & Avocado Caesar Salad

Top 10 moves for killer arms with out hurting your wrists

Top 10 moves for killer arms with out hurting your wrists. via Fitness Magazine - Buh bye fatty arms

flatten your belly, slim your thighs, and firm your butt in 2 weeks (without a single sit-up or squat)

Flatten your belly, slim your thighs, and firm your butt in 2 weeks–without a single sit-up or squat… Tight Cheeks Workout. Flatten your belly, slim your thighs,…

30 Day Abs and Squat Challenge – 30 Day Fitness Challenges

Use this 30 Day Ab & Squat challenge fitness challenge to shape up your abs & butt with friends .

30 Day squat Challenge.

I've seen the 30 day plank challenge going around and then I saw this - 30 day squat challenge! Since we've targeted our core, why not now target our rear end? I'm sure everyone would love a bette.