Ensure your diet is complete after a break with vital nutrients that will speed healing improve recovery. Healing Herbs: Arnica, fresh Comfrey leaves ACV as a paste, Turmeric (prevents scar tissue, inflammation stretching ligaments). Foods high in mineral
The Weight Loss Benefits of Kelp - A well operating metabolism is key for maintaining body weight. Your metabolism, is regulated by your thyroid gland, the part of your body responsible for the way you use energy&burn calories iodine jump starts the metabolic processes. The thyroid gland absorbs iodine, which is usually obtained by diet or supplementation & releases hormones that control metabolic function. Diet & exercise ineffective controlling weight, a sluggish thyroid may be to blame.
kelp Kelp is packed with fucoidan, a complex anti-inflammatory, anti-tumor and anti-oxidative carbohydrates, it also controls liver and lung cancer and promotes collagen synthesis. Kelp is also high in fiber, which helps to induce fullness, slow fat absorption and promote weight loss.
Spirulina, a blue-green algae, is a nutrient-dense superfood brimming with a rich supply of protein, complex carbohydrates, iron, and vitamins A, K, and B complex. It’s also a very powerful antioxidant with potent anti-aging and anti-cancer properties. Commonly available in powder form, spirulina has a slight seaweed taste but you won’t notice it in your favorite fruit smoothie! #animals #vitamins #vitaminA #tagforlikes #vitaminB
Kelp Health Benefits •Kelp: This "gift from the sea" has been used for centuries as a natural "age defying" ingredient. Kelp helps promote hormone growth and studies have shown it useful in helping to curb weight gain. http://www.spxnutrition.com/flipmylife/