"Being challenged in life is inevitable. Being defeated is optional." You have to accept defeat to be defeated. Don't let yourself be talked into excusing fat by calling it "curves" and giving up the fight.
I'm by no means a runner - I have avoided it like the plague in most cases. But occasionally I feel like running just because I can. There will come a day when this body just can't do the things it used to. Live life while you are able to.
One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some inspiration i think of what amazing things my body can and could do. It is truly remarkable!
Yoga benefits for body and mind Amazing what it can do for you! Do it exercise working out fit fitness skinny strong muscles health heathy proud goals look and feel great sexy hot work out fun sweat ommmmm hot yoga