Deb McFadyen
More ideas from Deb
Burpee GROUPED

30 burpees for 15 days! 3 sets of 10 w/ 1 min rest, decrease rest period by 15 sec every 3 days!

How to Lose Weight in 24 Hours with The Flash Diet? 24-hour weight loss is not a difficult task if you have the necessary will power and right plans to follow. If you want to do something, then go …

Cellulite affects more than 85 percent of women, representing all shapes and sizes. It is most common in the thighs, but it can also be present on the legs, buttocks or stomach.

BibFOLIO Plus Race Bib and Medal Display

Our all-in-one race bib and medal display is sure to impress! Turn your bibs and medals into a work of art or give it as the perfect gift!

The Race Starts 36 Hours Before the Gun Goes Off – Tips for Running A Half…

The Race Starts 36 Hours Before the Gun Goes Off – Tips for Running A Half Marath

Lose 30 Pounds In 15 Days - Shock Diet

Lose 30 Pounds In 15 Days - Shock Diet, not sure if that is healthy, but could possible learn some good advice for a normal diet (lose weight in two weeks)

clean-eating-bento-boxes

Great healthy snack Green apples from a local farm (soak slices in water + fresh lemon juice) Grapes Carrot sticks Hard boiled egg Valley cheese stick Tbsps of hummus

It can be alarming to see blood-red urine the toilet bowl, or green, blue, cloudy, or foamy liquid coming out of your body. Most of the time, however, there's a non-threatening explanation for urine that comes in all the colors of the rainbow.

It can be alarming to see blood-red urine the toilet bowl, or green, blue, cloud.