Radka Cunnighamova

Radka Cunnighamova

Radka Cunnighamova
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A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal “massage”, I’ve rounded up what ended up being the 25 most useful resources in both of my …

A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal “massage”, I’ve rounded up what ended up being the 25 most useful resources in both of my …

Here's a long list of snacks for labor and drinks for labor. It's important to stay hydrated and fed. Birth is a marathon! Take care of your body and it will take care of you.

Here's a long list of snacks for labor and drinks for labor. It's important to stay hydrated and fed. Birth is a marathon! Take care of your body and it will take care of you.

16 Pregnancy Hacks That Are Sheer Genius

16 Pregnancy Hacks That Are Sheer Genius