Brenda Siu
More ideas from Brenda
A 2 Ingredient, healthy pineapple soft serve like treat! This recipe is similar to a smoothie but thicker and creamier. The perfect guilt-free dessert!

Sugar free - Dairy free - A 2 Ingredient, healthy pineapple soft serve like treat! This recipe is similar to a smoothie but thicker and creamier. The perfect guilt-free dessert!

Broccoli Salad - A healthy, hearty broccoli salad loaded with plump grapes and crunchy pecans tossed in a "skinny" Greek yogurt dressing! #cleaneating #cleaneats

Broccoli Salad - 20 minutes *A healthy, hearty broccoli salad loaded with plump grapes and crunchy pecans tossed in a "skinny" Greek yogurt dressing!

Asparagus Egg and Bacon Salad with Dijon Vinaigrette

A simple salad of asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette – it has Spring written all over it! **NOTES** Tasty but a SIDE SALAD - also, chop asparagus into bite sized pieces or it's totally a pain to eat.

Creamy Pea Salad - This salad is a nice change from the typical potato or pasta salads. It requires very little cooking and a little bit of chopping - it could easily be a no cook recipe if you buy precooked bacon! It doesn't get much easier than that!

Creamy Pea Salad - This salad is a nice change from the typical potato or pasta salads. It requires very little cooking and a little bit of chopping - it could easily be a no cook recipes if you buy precooked bacon! It doesn't get much easier than that!

This is one of the most popular recipes on SkinnyMom.com. Click for the recipe!

"OMG I love broccoli - and when it's in a salad w/ a Light dressing. I'm in love" : Skinny broccoli salad - made, and both Scott and I liked. Remember to cut WAY back on the amount. Filled up and over the large pyrex bowl.

How to build a better salad: 8 ways! #salad #healthy #recipe:

8 Ways to Make a Super Healthy Salad (Infographic) — Health Hub from Cleveland Clinic

Cooking Vegetables A-F

Posted by Keto Grandma PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel) exercise healthy motivation nutrition recipes veggie weightloss cabbage carrots cauliflower celery eggplant nuts August 24 2015 at

http://pulptastic.com/24-must-see-diagrams-will-make-eating-healthy-super-easy/

5 minute dinners nutritionists eat and 23 other diagrams to help you eat healthier

The 4 Keys to Proper Running Breathing

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

Some of these substitutes are great but don't know that mashed cauliflower is going to cut it in substitution for buttery mashed potatoes

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!