meditation

30 Pins

a woman sitting on a bench with her legs crossed and showing how to use the squat position

This may contain: a woman doing a yoga pose on a blue mat

0:37

Premium Classes. Anywhere, Anytime.

A common question from students is how to step forward into low lunge without dragging your foot. Hint: it’s all in the core. #learningyoga

a woman doing yoga poses with the words bow pose and how to do it in different positions

CAMEL Do’s & Don’ts!! ✅❌ for Hump Day ________ Today I’m prepping for our 7 Day Cleanse and Self Love Challenge #actioncleanse…

two people sitting on a blanket in front of a vw bus with a screen

WanderlustDust.com

yoga poses for beginners to practice their moves and postures with the help of an instructor

the woman is doing yoga exercises on her knees

This may contain: a woman is doing yoga on a mat in front of some stairs with the words earth elements

0:30

Earth Elements Yoga

a large poster with different types of people doing yoga

Urban Wired

Asanas Más

We think you’ll love these

Related Interests

When Breath Meets Busy

5 minute meditation that I can actually do really helps clear my mind.

a black and white photo of a deer's antlers with flowers

Antler,flower tattoo by dr. Woo #ink #tattoo

CHAKRAS Painting Yoga Art Reiki Energy YOGA PAINTING Spiritual Painting Framed Painting Prana - Etsy

I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.