River Smith
More ideas from River
Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! 5 minutes to leaner legs

30-Day Summer Abs Challenge #fitness #abs #workout

A lean chiseled core signals a fit and healthy body, and is, without fail, at the top of everyone's wish list. Try this summer abs challenge!

♥ click to download and print ♥ Hey guys! I am sooooo excited to share with you the first ever...

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

Morning routine for days that I dont feel like going to the gym? (Although if my options are this or the gym, Im probably going to get myself to the gym...):

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Fat-Burning Workout

Zero to 60 Total Fat Burning Workout - Quick workout to torch calories this busy holiday season!