A little reminder. This is so true! I hate when people freak about calories! Girl, you're young, you can afford it! One bad meal doesn't make you fat. Just like pretending one good meal will make you healthy or skinny. Everything in moderation is true!
Advanced: Side Scissors Crunch Lie faceup with legs together, arms overhead. Engage abs and lift legs straight over hips. Crunch up as you lower legs out to sides and reach hands through legs. Lower upper body and bring legs back together. Do 15 reps.
The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. DIY Gifts & Wrap Ideas 2017 / 2018 Bookmark made from ribbon, button, and hair rubberband.I have all these things ;-D Simple hand stitching project.
Another simple gift idea for a kid to make a teacher. These are Jumbo clips and you knot pretty ribbon on the top. Use as a bookmark - could do christmas theme or any holiday. Altered to Perfection: Jumbo Clip Bookmarks
paint vases inside - turn dollar store finds into something special. thats a great idea! another thing you could do with this diy is put a big blob of thick paint at the bottom of the jar, turn it upside down, ant let it dry on some newspaper