Colleen Brophy
More ideas from Colleen
Chia and Blueberry bliss balls                                                                                                                                                                                 More

I decided it would be fun to experiment with some new flavours for a tasty little treat, since everything I make seems to involve chocolate & nuts (apart from my Raw Lime Coconut Balls of cours…

South Beach Phase One Friendly Egg Muffins

Kalyn's Kitchen: Recipe Favorites: Egg Muffins Revisited, Again - High Protein, low carb breakfast on the go.

Healthy No-Bake Peanut Butter Chocolate Energy Bites | yummyaddiction.com

Healthy No-Bake Peanut Butter Chocolate Energy Bites Need a quick snack to give you energy in the afternoon? These energy bites are made with clean eating ingredients and make a great grab-and-go snack. Plus, they are sweet enough to sub as a healthy de

These salted caramel bliss balls are healthy, refined sugar free, dairy free and just as delicious as the real-deal salted caramel.

Salted Caramel Bliss Balls : Sugar Free/ DF ½ cup pitted dates, soaked in boiling water for 15 minutes and drained ¼ cup raw mixed nuts (almonds, hazelnuts, macadamia nuts etc) ¼ cup almond meal ¼ tsp pink himalayan salt Desiccated coconut for rolling

Get the facts about diabetes and learn how you can stop diabetes myths and misconceptions.

Get the facts about diabetes and learn how you can stop diabetes myths and misconceptions.

Extremely high blood sugar levels can be very dangerous and can cause lasting health complications. Here are some great tips to lower your blood sugar fast!

When your blood sugar spikes it's important to bring it down quickly. Here are 3 easy tips on how to lower blood sugar fast.

Pear and Fennel Salad. Fresh pears, fresh fennel, walnuts and your choice of cheese makes this fabulous salad.

Pear and Fennel Salad. Fresh pears, fresh fennel, walnuts and your choice of cheese makes this fabulous salad. > paleo: without the cheese

Take This Drink For 5 Nights Before Sleeping And You Won’t Have Abdominal Fat In A Few Days!

Special tips for controlling female metabolism for that tight tummy and waistline you deserve.