Workouts

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This may contain: a series of pictures showing how to do the splits in different poses and positions, with text
0:07
Комплекс на похудение.
#Длятехктохочетпохудеть
Women fitness | Home workout on Instagram: "💚💚Remember and take it for yourself to use in training for the desired zones 💪"Ready to sculpt those hips? 🍑 Save this workout to crush your goals later or share it with your fitness squad for an extra dose of motivation! Let's shape and strengthen together. 💪 👉"Get Your E-Book Now! Transform Your Body Today!" "Unlock Your Ultimate Weight Loss Journey: Grab Your Copy Now! Discover Proven Strategies and Transform Your Body for Good. Click Here for Instant Access to Your Weight Loss Success Story!" 👉Check out bio @women77fit Follow 👉 @women77fit Follow 👉 @women77fit We hope this is helpful! If it did, feel free to share , like, save , & tag friends Cc @art_karine #women77fit #homeworkout #fitmom #weightloss"
This may contain: a woman is doing exercises with her legs
0:16
🍑🦵 Rutina de Glúteos y Piernas tonificadas con mancuernas en casa 🔩
✅ Incorpora éstos ejercicios a tu rutina de Glúteos y Piernas tonificadas con mancuernas en casa ✅ fuente: EresFitness