Claire Palmer
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Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com

Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glute

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

Good snacks for anyone. Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

Repin and share if this workout destroyed your bingo wings! Read the post for all the info!

At home prenatal exercise for pregnancy. #fitness #pregnancyworkout #healthypregnancy #athomeworkout #pregnancyfitness #pregnant #babybump #prenatalfitness

Staying on top of a fitness plan while pregnant zwanger all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

The way to treat kids...

How to Respect Your Child listen to her. keep her secrets. tell her how she is special. don& correct her in an embarrassing way; take her into another room. ask for her opinion. don& mock, belittle, or put her down in any way.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!