Clay addict
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keto, low-carb, paleo, grain-free, gluten-free, dairy-free, vegetarian, vegan, & refined-sugar-free

keto, low-carb, paleo, grain-free, gluten-free, dairy-free, vegetarian, vegan, & refined-sugar-free

Jumping into the ketogenic diet without a rock-solid plan will set you up for failure. Use this approach, crafted by researchers and athletes who have done the work and made the switch already!

Jumping into the ketogenic diet without a rock-solid plan will set you up for failure. Use this approach, crafted by researchers and athletes who have done the work and made the switch already!