Chris Kappelle
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The perfect yoga series for work-related stress relief

10 Yoga Poses for Stress Relief. Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline.

The Tapping Solution quick reference guide                                                                                                                                                      More

Pin this now and come back to it next time you need relief from chronic pain, emotional problems, addictions, phobias, post traumatic

Essential Oils How To Make Your Own At Home | The WHOot

Essential Oils How To Make Your Own At Home What certain oils are good for- ingredient properties

Get your clean on by starting this easy 10-Day Cleaning Challenge with one simple cleaning step each day.

Get your clean on by starting this easy 10-Day Cleaning Challenge with one simple cleaning step each day.

Take care of  your skin with this gentle DIY Makeup Remover!

Take care of your skin with this gentle DIY Makeup Remover!