Chrissie Atkinson

Chrissie Atkinson

Chrissie Atkinson
More ideas from Chrissie
Healthy 1 Minute High Protein Brownie- SO fluffy, light and a little bit gooey, this high protein brownie tastes like dessert- NO butter, oil, white flour or sugar- Oven option too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute High Protein Brownie- SO fluffy, light and a little bit gooey, this high protein brownie tastes like dessert- NO butter, oil, white flour or sugar- Oven option too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Wow!  There are some that said it could never be like it was with him.  That's true, it's better.  We needed a wake up.  Where we were headed was not good.  With time and forgiveness we have built something one only dreams of.

Wow! There are some that said it could never be like it was with him. That's true, it's better. We needed a wake up. Where we were headed was not good. With time and forgiveness we have built something one only dreams of.

The best exercises for sexy, lean and sculpted biceps! We all know that toned, svelte arms look good on every woman, but a lot of women tend to store more fat in the upper arms making that area look less defined and sometimes even loose. To sculpt lean, sexy upper arms you need to start training your biceps and triceps regularly. Pair the following 10 biceps exercises with our top 10 triceps moves, grab a set of dumbbells and say goodbye to flabby arms!

The best exercises for sexy, lean and sculpted biceps! We all know that toned, svelte arms look good on every woman, but a lot of women tend to store more fat in the upper arms making that area look less defined and sometimes even loose. To sculpt lean, sexy upper arms you need to start training your biceps and triceps regularly. Pair the following 10 biceps exercises with our top 10 triceps moves, grab a set of dumbbells and say goodbye to flabby arms!

Sancti Spiritus, Corporate Branding, Creative, Logo, Identity, Design, Black & White, Wine, Symbols

Sancti Spiritus, Corporate Branding, Creative, Logo, Identity, Design, Black & White, Wine, Symbols