mindfulness

15 Pins
·
2y
By
Christine Davies
Soothing Routines to Crush Stress
How to Reduce Stress: 5 Soothing Routines to Crush Stress Once and For All - SoMuchYoga.com
Soothing Routines to Crush Stress
5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....
When Breath Meets Busy
5 minute meditation that I can actually doubly thing that keeps me from passing out before I walk on stage....
A List of Psychological Disorders linked to the pin (useful site for mindfullness)
tips on how to increase your happiness (literally useful)
A List of Psychological Disorders linked to the pin (useful site for mindfullness)
It's Gut Healing Time.
the words, 12 affirmmations to boast your confidence on top of an ocean
12 Affirmations to Boost Your Confidence — And Then We Flow
12 Affirmations to Boost Your Confidence | Self-Confidence | Self-Love
Tips to Unwind After A Stressful Day | Health and Wellness | Relaxation Tips
Ways to Unwind After A Stressful Day — And Then We Flow
Tips to Unwind After A Stressful Day | Health and Wellness | Relaxation Tips
I came across this pin on pinterest from Jo Chun Yan and thought it was a great list to share!
50 THINGS TO DO BY YOURSELF — Bohemian Collective
I came across this pin on pinterest from Jo Chun Yan and thought it was a great list to share!
#sleep #tips #hacks #remedies #infographics
10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight - LifeHack
#sleep #tips #hacks #remedies #infographics
the words don't underestimate me i know more than i say,
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Oh man...how true and how I'd love to slap her in the face with all the things I know about her when she throws things in our face!
10 Ways to Make the Start of Your Day Positive - Acting Mama
10 Infographics That Will Help You Sleep Better Effortlessly - LifeHack
10 Ways to Make the Start of Your Day Positive - Acting Mama
a quote that says your feelings don't make you a better person, your behavior does
Top Quotes Of The Week - 28 Pics
So true!
someone writing on a notebook with the words how use mind map to declutter my brain
How I Use Mind Mapping to Help Declutter My Brain
How I Use Mind Mapping to Help Declutter My Brain
When you're feeling overwhelmed, try these techniques to help reduce stress.
15 Minutes to a More Mindful, Less Stressful Life. {Infographic} | elephant journal
When you're feeling overwhelmed, try these techniques to help reduce stress.
10 Steps to Mindfulness Meditation #WellnessWednesday
Infographic: 10 Steps to Mindfulness Meditation - Garrison Institute
10 Steps to Mindfulness Meditation #WellnessWednesday
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P
The Best Fitness Gifts for Women that are Actually Useful
A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P
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Related Interests

Health
Mindfulness Meditation
Mind Body
5 Minute Meditation
Mindfulness Techniques
Healthy Mind