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Improve your distance with proper technique and strict golf workout programs. Specific golf exercises to strengthen core muscles.

Improve your distance with proper technique and strict golf workout programs. Specific golf exercises to strengthen core muscles.

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Hoe to drink beer and still be in awesome shape.

Hoe to drink beer and still be in awesome shape.

Learn how you can gain muscle and lose fat at the same time with this simple, short and in-depth article! #fitness #gym #workout #muscle

Learn how you can gain muscle and lose fat at the same time with this simple, short and in-depth article! #fitness #gym #workout #muscle

The World’s Greatest Stretch [Infographic]

Everybody knows that stretching is very important if you want to stay injury-free and improve your performance. There are plenty of fancy stretch routines around. This infographic covers the World’s Greatest Stretch (source):