When you're lacking inspiration to workout. Find some motivation on this post!
Clean eating guide, 10-week workout plan, tips and advice to help you achieve your goals! All-new workout and healthy eating guide from Tone-and-Tighten.com
2 minute workout neilarey.com | #fitness #bodyweight
A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.
8 Simple Abs Building Exercises
wow! This got me out of breath in less than a minute! This only takes about one minute per set, but with breaks it will be about 10 minutes for all 5 sets to be completed.
No-equipment body-weight workout for starting your morning on a high. Infamous Wake Up & Make it Happen workout. Visual guide: print & use.
Cardio & Core Workout
The Batman Workout < There are other choices such as Thor, Spiderman, and more!
Ah - where video games meet fitness. My happy place. Neila Rey's Witcher Workout