One new word I discovered was Pro-Ana. According to social media Pro-Ana also known as Pro-anorixia means they desire to develop this disorder. They desire to be come sick and weak for the cost of what they see as beauty.
Take two bite-size portions of your craving. Fill up glass of cold water. Eat your first bite. Chug the water. Wait min, then eat second bite. This satisfies your craving & tricks your body into thinking it got full off junk (it’s WATER!