Tensions have felt a bit high lately, right? So much going on in the world and people are stressed. Before you enter into a potentially difficult dialogue, ask yourself this question... Am I reacting to this situation, or am I taking the time to respond to it with my full self. Always take the time, it's worth it. ;) #react #respond #communicate #communication #stltherapist #tuesday #tuesdaythoughts #anger #selfcare
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