Andrea Chavez
More ideas from Andrea
#tattoo - Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. easier to become part of a routine *wedding workout

Everyday body

Just because you bare more skin in the summer doesn't mean exercise shouldn't be part of life every other season. Exercise everyday to be fit FOR LIFE not just summer.

Tom Hardy in Warrior.LOVE the tattoos Tom Hardy in Warrior.LOVE the tattoos Tom Hardy in Warrior.LOVE the tattoos

Think big, lift big, live big.

Think big.exactly, it looks harder than it is. want to look jacked for the rest of your life = 6 days a week, crossfit/cross training/weights/swimming/biking to work.no excuses!

so workout:)

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Posted for a friend, actor (Magic Mike, True Blood) Joe Manganiello poses for an issue of Muscle & Fitness magazine.