Charlotte White
More ideas from Charlotte
5 Minute Dessert: Paleo Chocolate Cake In A Cup

5 Minute Dessert: Paleo Chocolate Cake In A Cup 3 tbsp coconut flour 3 tbsp cocoa powder 2 tbsp honey tbsp butter 1 egg 1 tsp vanilla 3 tbsp almond milk Throw all the ingredients into a mug. Mix with a fork and pop it in the microwave for 2 minutes!

Paleo Peppermint Fudge

Mint Chocolate Almond Butter Fudge - Gluten Free and Dairy Free No Bake Paleo Chocolate Mint Fudge<<I'm making this for Keith and not telling him what is going on until he's eaten the whole thing.

Funny crossfit-motivation

I work well with others when they people leave me the fuck alone

CrossFit! -- Motivation  #YSummerSeries #crossfit #paleo

Not just specific to crossfit. Why I work out in general. crossfit is a whole different kind of fitness, and so addictive, but i know my limits and i don't try and defy them, or push myself to the point of injury or over exhaustion.

Fitness quotes  - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

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