Cheylon Kelly-Brown

Cheylon Kelly-Brown

Cheylon Kelly-Brown
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happily // ✧ | Pinterest: callistacvs (for more inspirations! Hair, makeup/beauty, celebrities, airport styles, accessories, sneakers/shoes, bathing suits/bikini, inspirational quotes)

happily // ✧ | Pinterest: callistacvs (for more inspirations! Hair, makeup/beauty, celebrities, airport styles, accessories, sneakers/shoes, bathing suits/bikini, inspirational quotes)

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

Not sure if burning this much calories is legit or not, but better than doing nothing. http://www.cloudywithachanceofwine.com/8-tricks-help-get-back-regular-exercise-routine/

Not sure if burning this much calories is legit or not, but better than doing nothing. http://www.cloudywithachanceofwine.com/8-tricks-help-get-back-regular-exercise-routine/

Ice cold water You burn an additional 250-to-500 calories a day by consuming 8-to10 glasses of ice chilled water because Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so basically You can lose up to 1 lb. per week c

Ice cold water You burn an additional 250-to-500 calories a day by consuming 8-to10 glasses of ice chilled water because Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so basically You can lose up to 1 lb. per week c