Post-bambino life: health attack!

224 Pins
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6d
By
Cherie Trujillo
Tight Hips? | Flexibility workout, Yoga for beginners, Tight hips
Tight Hips?
Essential stretches & exercises for tight hips, Did you know that tight hips can also contribute to backpain & discomfort. Try these for some relief now.
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Yoga sequences for a healthy back.
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This may contain: a woman is doing exercises with dumbbells in her arms and back, which are the same size as an average man
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