Real Food for Real People

Pictures from my own adventures in the culinary realm of raw foods, GAPS, nourishing traditional foods our ancestors thrived on and simply yummy real food!
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Water kefir linup

3 Foods That Could Change Your Life: Kefir, Kombucha & Cultured Vegetables [But, I don't like kombucha. It tastes alcoholic, & I don't drink alcohol. I wouldn't want to chew the jellied cakes. I love KEFIR!

Raw Chocolate Strawberry Torte

Liver cleansing raw food diet recipes for a healthy liver. Learn how to do an advanced liver flush protocol

Water kefir crystals - surplus

Water kefir crystals - surplus

Fresh Fruit Salad with Apple Spice Granola

Apple Spice Granola Recipe – a staple in our house

A bowl of nourishing bone broth

easy bone broth recipe / great for healing the gut

Almond Bread sliced

Grain-free Sweet Almond Bread recipe (with kombucha and yogurt!


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