Morning Workout Routine part II. Burn fat, torch calories and build lean muscle tone in just 6 minutes before breakfast.
Belly Fat: Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...
Hand Drawn Typography by Kate Gribble, via Behance
Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!
Best Foods for Cleansing Your Liver and Eliminating Belly Fat | Health Shortcut
JOJO POST FOREVER YOUNG: LOSE 10 POUND IN 7 DAYS???Eat Your Heart Out Cleanse. not so much for the weight but the cleansing affect.
10 rules for doing a cleanse, actually realistic and healthy! Not some crash diet, just helpful hints to keep your body healthy during a cleanse!
2-Day Post Holiday Detox-- perfect way to drop a few.
Looking to drop that extra water weight and reduce bloating for a special event? Try Jillian Michael's a natural diuretic drink