Charlotte Whittaker

Charlotte Whittaker

Charlotte Whittaker
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15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

Strong glutes give you the power to run faster and reduce your risk of injury. Here's a barre workout that will fire up your glutes.

Strong glutes give you the power to run faster and reduce your risk of injury. Here's a barre workout that will fire up your glutes.

➫ ❁-ʜᴇʏ ʟᴀᴅɪᴇs, ғᴏʟʟᴏᴡ ᴛʜᴇ ǫᴜᴇᴇɴ ғᴏʀ ᴍᴏʀᴇ tast€ful ᴘɪɴs @xxxAmarixxx-❥❥❥.❁ *ᵞᴼᵁᴿ ˢᵀᴼᴿᵞ ᴵˢᴺᵀ ᴼᵛᴱᴿ ᵞᴱᵀ*

➫ ❁-ʜᴇʏ ʟᴀᴅɪᴇs, ғᴏʟʟᴏᴡ ᴛʜᴇ ǫᴜᴇᴇɴ ғᴏʀ ᴍᴏʀᴇ tast€ful ᴘɪɴs @xxxAmarixxx-❥❥❥.❁ *ᵞᴼᵁᴿ ˢᵀᴼᴿᵞ ᴵˢᴺᵀ ᴼᵛᴱᴿ ᵞᴱᵀ*

Best 10 Exercises to Tone Your Butt-The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried ’em — now it’s your turn. Get moving! Progression This is an awesome way to re…

Repin and share if this workout gave you abs of steel! Read the post for all the info!

Repin and share if this workout gave you abs of steel! Read the post for all the info!