My Journal ❤️

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Want to Live a Happy Life? Science Says to Focus on These 10 Things
Want to Lead a Happy Life? Science Says to Focus on These 10 Things
5 Tips For Stepping Up Your Gratitude Journal Game — Jessica Estrada
Click through to sign up for my 30 day gratitude journal challenge and download your FREE workbook! Plus, you can read my tips for stepping up your gratitude practice for increasing joy, happiness, success, and abundance in your life.
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Question to Ask Yourself When You Have a Negative Thought - These are some questions I use when doing belief work or when a thought bothers me.
Know Who You Are With These 25 Questions — Misty Sansom | Life Purpose Coach
An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom
Benefits of Starting a Journal
Infographic inspiration: Benefits of Starting a Journal
How to Be a Journalista | Writing in a Journal and Dispelling Myths – Jennie Moraitis
Have you always wanted to journal but don't really know where to start? Here are some ideas of how to get started with journaling plus two journaling myths that might be keeping you back. Click to read more.
59 Things to Write About in Your Daily Journal
Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communica