Vegan Fitness

30 Pins

Char Boyd

a poster with instructions on how to use the gym equipment

14-Day Get In Shape Program for Beginners

SkinnyMs.

Vegan Fitness

the 10 week home workout plan is shown in pink and white with an image of a woman

Gohappybody.com

10 Week No-Gym Home Workout Plan

a man sitting on top of a gym ball while talking on a cell phone with the words absolute beginner's hit workout

Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks

Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks - YouTube

a poster with instructions on how to do the core sculpter workouts

Core Sculpter: Abs, Glute And Thigh Workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

a woman doing yoga poses with the words lower abs workout for women

Lower Ab Workout: 5 Exercises to Flatten Your Lower Abs

Best lower abs workout for women. #absworkout #abs #exercises

the words yes we can in white on a blue background

a wooden plaque with a quote on it that says,'a man can live and be healthy without killing animals for food there is life

it is healthier not to eat flesh - it is a fact that veg/vegans live much longer healthier lives

We think you’ll love these

Related Interests

Jay z and Beyonce: Vegan Power or Celebrity Hype? An interesting article By Stic from Dead Prez on the Hip-Hop movement for a positive impact in health and well being. "Hip hop is a global phenomenon with the power to literally move the masses of people. So many of the negative aspects of the culture get put on blast and so, in instances like these, it is an opportunity to appreciate the positivity that hip hop is capable of in the right hands with the right messages"

Great message. First saw it on this post: http://plantbasedonabudget.com/7-ways-to-eat-good-while-on-a-hood-budget-by-stic-of-dead-prez/

“7 Ways to Eat Good on a Hood Budget" by Stic of Dead Prez

Dead Prez has been the most inspirational Hip Hop group in my life. I first heard their album "Lets get Free" when I was in middle school, and it introduced me to ideas of healthy living, questioni...