Charissa Marsters

Charissa Marsters

Charissa Marsters
More ideas from Charissa
27 Low-Carb Versions Of Your Favorite Comfort Foods

27 Low-Carb Versions Of Your Favorite Comfort Foods Pinning for Chicken nachos (pictured) and cauliflower breadsticks.

27 Low-Carb Versions Of Your Favorite Comfort Foods

27 Low-Carb Versions Of Your Favorite Comfort Foods Pinning for Chicken nachos (pictured) and cauliflower breadsticks.

20 HIIT Weight Loss Workouts That Will Shrink Belly Fat!

extreme fat loss, best way to lose fat quickly, how i lose belly fat - 20 HIIT Weight Loss Workouts That Will Shrink Belly Fat!

formula for protein bars (or energy balls)

formula for protein bars (or energy balls), food, energy bars, athlete, health food Dr. Oz likes Quest Bar Coconut Cashew: 17 grams of fiber Fiber One Chocolate Peanut Butter Meal Bar: 9 grams of fiber for weight loss

ABS WORKOUT

I think this would be a good way to start working out again. I've let myself slack off for far too long!<- After a long winter you become Anna trying to clime a cliff

Abs workout- Seems easy enough. :-) for those mornings they don't have spin!

Great at home workout to do when you don't have time to go to the gym! and honestly I never go to the gym and I get whatever little work out I can with a new baby.

Home workout

Sounds easy and if you can loose 1 extra pound a day this way. Calorie Workout - you could burn over half a day of eaten calories in one workout! that's what I like to hear.

3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train !

3 Months Workout Plan for Women - Sixpack Butt Legs Exercises Ab - Yeah We Train ! - Workouts, Exercises & More. --try this for with arm workouts and than switch it up, possibly a New Years resolution.