Claudia Gaskin
More ideas from Claudia
33 lbs lost and counting. Just made up my mind to get healthy, prayed, and started.

"Every positive change in your life begins with a clear, unequivocal decision that you are going to either do something or stop doing something.

The ultimate sexy leg toner lower body circuit workout – Ever Well Women

The ultimate sexy leg toner lower body circuit workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

A printable workout plan for a flatter belly. Concerned about your health? TeddyCanHeal is here for you! Visit www.TeddyCanHeal.com today and see what we can do for you. #TeddyCan

Flat Stomach Belly Fat Blaster No Equipment Workout for Women – Free beginner printable workout you can do at home without weights today! Visit Lose weight while you sleep

Listen to your Soul wisdom. It's the "spiritual ego" that seeks to judge and condemn others for their level of growth.

Your Soul has no interest in judging, correcting or comparing itself to others. Everyone is at a different level of growth. Listen to your Soul wisdom.

Challenge to make it through the alphabet!

Perfect way to create structure, occupy the mind & avoid boredom (i. overcoming the reasons I avoid the gym)

12 Healing Crystals and Their Meanings + Uses | HelloNatural.co

Demystification time - here are 12 healing crystals and their meanings and uses for a wide range of ailments.

Inspiration is the key to fitness success! Visit us at Get Healthy U for workouts, meals, health advice and tons of INSPIRATION! We want you to reach your weight loss goals and become the fittest YOU you can be!

Inspiration is the key to fitness success! Visit us at Get Healthy U for workouts, meals, health advice and tons of INSPIRATION! We want you to reach your weight loss goals and become the fittest YOU you can be! - SUCCESS IS YOURS TO CLAIM

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using. @PTrainerFood

Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention fr