Christina Clark
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50+ FREE Counseling Resources for school counselors, private clinicians, psychologists, and more. Even special education teachers or parents can use these resources to help with social emotional well being for kids and young adults.

50+ FREE Counseling Resources for school counselors, private clinicians, psychologists, and more. Even special education teachers or parents can use these resources to help with social emotional well being for kids and young adults.

#quotes #inspiration

25 Quotes to Help You Become Successful - Wachabuy

WHAT IS CBT?    #therapy #mentalhealth #mentalhealthawareness #mentalillness #cbt #cognitivebehaviouraltherapy #mentalhealthrecovery #mentalillnessrecovery #anxiety #anxietydisorder #socialanxiety #socialanxietydisorder #agoraphobia #depression #depressionrecovery #health #generalisedanxietydisorder #generalisedanxiety  #mentalhealthblog #mentalhealthblogger

WHAT IS CBT? #therapy #mentalhealth #mentalhealthawareness #mentalillness #cbt #cognitivebehaviouraltherapy #mentalhealthrecovery #mentalillnessrecovery #anxiety #anxietydisorder #socialanxiety #socialanxietydisorder #agoraphobia #depression #depressionrecovery #health #generalisedanxietydisorder #generalisedanxiety #mentalhealthblog #mentalhealthblogger

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Make one special photo charms for you, compatible with your Pandora bracelets. Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

10 tips for PTSD 2

Interesting Outlook on PTSD & its effects. Instead of judging, love them through it, be in the know. PTSD and dual-diagnosis are commonly interwoven. That means the person might have a drug addiction.

Celebrities Who Have Lived With Mental Illness #infographic #Celebrities #MentalIlness #Health #MentalHealth

Famous people with mental illness. Emma Thomson & JK Rowling: "All I could do was write." However, if they could write planned, coherent BOOKS, they weren't in the depths of depression.