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28 Meal Ideas: 5 min, cooking for one, delicious, under 400 cals. Emphasis on good fats (Monounsaturated)

28 Meal Ideas: 5 min, cooking for one, delicious, under 400 cals. Emphasis on good fats (Monounsaturated)

How to Lose a Pound a Week - Lose a pound a week with 10 simple food swaps that reduce calories, not flavor.

How to Lose a Pound a Week - Lose a pound a week with 10 simple food swaps that reduce calories, not flavor.

Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait -Vegan, gluten-free, no bake/raw, oil-free, soy-free, sugar-free | ohsheglows.com

Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait -Vegan, gluten-free, no bake/raw, oil-free, soy-free, sugar-free | ohsheglows.com